Description
Elevate your meal with this quick and healthy 10 Minute Air Fryer Broccoli Recipe! This dish features vibrant broccoli florets cooked to perfection, resulting in a crispy exterior while maintaining a delightful crunch. Ideal for busy weeknights, this versatile side pairs beautifully with various entrees, making it a staple in your kitchen. With minimal preparation and clean-up, you can enjoy a nutritious addition to your dinner table in just 10 minutes. Whether served alongside grilled chicken, tossed into stir-fries, or enjoyed as a snack, this air-fried broccoli is sure to impress!
Ingredients
- 12 oz broccoli florets
- 2 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp ground black pepper
Instructions
- In a large mixing bowl, combine the broccoli florets, olive oil, garlic powder, salt, and black pepper. Toss until evenly coated.
- Arrange the seasoned broccoli in the air fryer basket in a single layer. Set the air fryer to 370°F (190°C) and cook for 8-10 minutes, tossing halfway through for even cooking.
- Once crispy and tender, remove from the air fryer and serve hot.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 2g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For extra flavor, experiment with spices such as paprika or lemon zest. Ensure broccoli pieces are cut uniformly for consistent cooking. Avoid overcrowding the air fryer to achieve maximum crispiness.