Description
Indulge in the creamy delight of 5-Minute Healthy Peach Frozen Yogurt, a refreshing treat that’s not only easy to make but also guilt-free! With just four wholesome ingredients—frozen peaches, yogurt, agave nectar or honey, and a splash of lemon juice—this frozen dessert is perfect for satisfying your sweet cravings on hot summer days or any time you need a quick snack. The silky texture and natural sweetness make it a delightful option for breakfast, dessert, or entertaining guests. Plus, it’s customizable with various fruits and toppings to suit your taste preferences!
Ingredients
- 1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
- 3 Tablespoons agave nectar or honey
- 1/2 cup plain yogurt (non-fat or whole)
- 1 Tablespoon fresh lemon juice
Instructions
- Gather all ingredients.
- In a food processor, combine frozen peaches, agave nectar (or honey), yogurt, and lemon juice.
- Blend until creamy (about 5 minutes).
- Serve immediately or transfer to an airtight container and freeze for up to one month.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 130
- Sugar: 20g
- Sodium: 40mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For best flavor, use ripe peaches if using fresh ones. You can substitute Greek yogurt for added creaminess and protein. Experiment with different fruits or sweeteners like maple syrup for unique flavors.