Description
Baked Cottage Cheese Eggs are the ultimate protein-packed breakfast that will kickstart your day with flavor and nutrition. This delightful dish combines creamy cottage cheese with vibrant vegetables, fresh herbs, and spices, creating a satisfying meal perfect for busy mornings or leisurely brunches. In just 28 minutes, you can whip up this easy recipe that not only fills you up but also delights your taste buds. Customize it with your favorite veggies to make each batch unique, ensuring you enjoy a wholesome breakfast that fuels your body and keeps you energized.
Ingredients
- 1 cup cottage cheese (lactose-free if needed)
- 4 large eggs
- 1/2 cup nutritional yeast (for a dairy-free option)
- 1 cup bell peppers, chopped
- 1 cup spinach, chopped
- 2 tablespoons fresh chives
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine cottage cheese and beaten eggs. Stir in nutritional yeast and seasonings.
- Fold in chopped bell peppers, spinach, and chives until evenly mixed.
- Pour the mixture into a greased baking dish and spread evenly.
- Bake for 20 minutes or until set and lightly golden on top.
- Allow to cool slightly before slicing into squares and serving warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square (90g)
- Calories: 150
- Sugar: 3g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 170mg
Keywords: Feel free to swap out vegetables based on what you have on hand. Serve with fresh herbs or alongside whole grain toast for added texture. For a twist, add spices like cumin or chili powder for extra flavor.