Description

Blueberry Peach Feta Salad is the ultimate summer dish, bursting with vibrant flavors and refreshing textures. This delightful salad combines juicy blueberries and sweet peaches with creamy feta cheese, all tossed in a zesty lemon basil vinaigrette. Ideal for picnics, barbecues, or light lunches, it’s not only quick to prepare but also packed with nutrients. With its perfect balance of sweet and savory notes, this colorful salad is sure to impress your guests while providing a healthy option that’s easy to customize.

Ingredients

Scale

1 pint fresh blueberries
2 peaches (diced)
2 Persian cucumbers (sliced)
1/2 cup crumbled feta
3 tablespoons fresh lemon juice
1 tablespoon dijon mustard
1 tablespoon honey
1 tablespoon olive oil
1 tablespoon finely chopped basil
Salt and pepper to taste

Instructions

In a large serving bowl, combine blueberries, diced peaches, sliced cucumbers, and crumbled feta. Gently toss to mix.
In a jar or measuring cup, whisk together lemon juice, dijon mustard, honey, olive oil, chopped basil, salt, and pepper until well blended.
Pour the vinaigrette over the salad and gently mix until all ingredients are coated.
Adjust seasoning if needed and serve immediately or refrigerate until ready to enjoy.

Prep Time: 15 minutes
Cook Time: None
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 180
Sugar: 12g
Sodium: 250mg
Fat: 9g
Saturated Fat: 3g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 5g
Cholesterol: 15mg

Keywords: Select firm fruits for the best texture. Fresh herbs elevate flavor; avoid dried alternatives. For added crunch, consider topping with nuts like pecans or walnuts.