Carnivore Keto Chili
Carnivore Keto Chili is a hearty and satisfying dish that is perfect for any occasion. This flavorful chili is packed with protein and rich spices, making it a great option for those following a low-carb or carnivore diet. Its simplicity and robust flavor profile make it ideal for cozy dinners or meal prep for the week ahead. Whether you’re hosting a gathering or just want to enjoy a comforting bowl at home, this recipe will not disappoint.
Why You’ll Love This Recipe
- Quick to Prepare: With just 10 minutes of prep time, you can have a delicious meal ready in under an hour.
- Rich Flavor: The combination of spices and beef creates a savory chili that’s bursting with flavor.
- Versatile Meal: Perfect as a main dish or served alongside your favorite low-carb sides.
- Batch-Friendly: Easily doubles for meal prepping or feeding a crowd without much extra effort.
- Nutrient-Dense: Packed with protein and healthy fats, this chili supports your dietary needs while offering great taste.
Tools and Preparation
To create your Carnivore Keto Chili, you will need some essential kitchen tools. These will streamline the cooking process and ensure your dish turns out perfectly every time.
Essential Tools and Equipment
- Large skillet or pot
- Cooking spoon
- Measuring spoons
- Knife and cutting board
Importance of Each Tool
- Large skillet or pot: Provides ample space for cooking the meat and ingredients evenly while preventing spills.
- Cooking spoon: Helps in stirring the ingredients efficiently, ensuring even distribution of flavors.
- Knife and cutting board: Essential for chopping the Turkey Bacon into manageable pieces quickly.

Ingredients
For the Meat
- 1 lb. ground beef (80/20)
- 6 slices Turkey Bacon (chopped)
For the Seasoning
- 1 cup beef broth
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
For Finishing Touches
- 2 tablespoons butter
How to Make Carnivore Keto Chili
Step 1: Cook the Turkey Bacon
In a large skillet or pot over medium heat, cook the chopped Turkey Bacon until crispy. Once cooked, remove it from the skillet and set it aside, keeping the grease in the pan.
Step 2: Brown the Ground Beef
Add the ground beef to the skillet with the remaining grease. Cook until browned, breaking it apart as it cooks until fully cooked through.
Step 3: Combine Ingredients
If there is excess grease in the pan, drain it off. Then stir in the cooked Turkey Bacon. Add in the beef broth along with salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper if using.
Step 4: Simmer the Chili
Simmer on low heat for about 20 minutes. Stir occasionally until the chili thickens to your desired consistency.
Step 5: Finish with Butter
Finally, stir in the butter to add richness to your chili. Allow it to melt into the dish before serving.
Step 6: Serve Hot
Serve your Carnivore Keto Chili hot and enjoy every bite!
How to Serve Carnivore Keto Chili
Serving Carnivore Keto Chili is all about enhancing its rich flavors and textures. This dish is versatile and can be paired with various sides or toppings to elevate your meal.
Top with Cheese
- Add shredded cheese, such as cheddar or mozzarella, for a creamy touch that complements the chili’s robust flavor.
Fresh Herbs
- Sprinkle chopped fresh herbs like cilantro or parsley on top to add a burst of freshness and color.
Avocado Slices
- Serve with slices of ripe avocado for creaminess and healthy fats, making the dish even more satisfying.
Sour Cream Alternative
- Consider using a dairy-free sour cream for a tangy contrast that enhances the chili’s richness without dairy.
How to Perfect Carnivore Keto Chili
To truly master Carnivore Keto Chili, a few simple techniques can make all the difference.
- Choose quality meat: Select high-quality ground beef for a better flavor and texture in your chili.
- Sauté spices: Toasting spices briefly in the pan before adding other ingredients can intensify their flavors.
- Simmer longer: Allowing the chili to simmer for longer than the recommended time deepens the flavors significantly.
- Adjust seasoning: Taste as you go and adjust salt and spices according to your personal preference.
- Add fat for richness: Incorporating more butter or animal fat can enhance the overall richness of your chili.
Best Side Dishes for Carnivore Keto Chili
Pairing side dishes with your Carnivore Keto Chili can create a well-rounded meal. Here are some great options:
-
Cauliflower Rice
A low-carb alternative to traditional rice, it soaks up the chili juices beautifully. -
Zucchini Noodles
Spiralized zucchini adds a fun twist and extra veggies without increasing carbs. -
Cheesy Broccoli
Steamed broccoli topped with melted cheese offers both nutrition and flavor alongside your chili. -
Stuffed Bell Peppers
Fill bell peppers with ground meat and cheese, then bake for an exciting side that complements the chili’s heartiness. -
Keto Cornbread
A low-carb cornbread made from almond flour provides a deliciously sweet contrast to the savory chili. -
Pickled Vegetables
The tangy crunch of pickled vegetables balances out the richness of the chili and adds extra flavor dimensions.
Common Mistakes to Avoid
Making Carnivore Keto Chili is straightforward, but some common mistakes can hinder your results.
- Using Low-Quality Meat: Quality matters! Opt for fresh, high-fat ground beef for the best flavor and texture.
- Skipping Seasoning: A bland chili is a missed opportunity. Always season your chili generously to enhance its flavors.
- Not Simmering Long Enough: Rushing the cooking time can lead to a watery chili. Allow it to simmer to thicken and develop rich flavors.
- Ignoring Butter Addition: Butter adds a creamy richness. Don’t skip this step for a more luxurious chili!
- Inadequate Stirring: Failing to stir occasionally can cause the bottom to scorch. Keep an eye on it for even cooking.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- It will last up to 4 days in the refrigerator.
Freezing Carnivore Keto Chili
- Use freezer-safe containers or heavy-duty freezer bags.
- Freeze for up to 3 months for optimal freshness.
Reheating Carnivore Keto Chili
- Oven: Preheat to 350°F (175°C) and heat in a covered dish for about 20 minutes or until warmed through.
- Microwave: Place in a microwave-safe bowl, cover, and heat for 2-3 minutes, stirring halfway through.
- Stovetop: Warm in a pot over medium heat, stirring occasionally until heated through.
Frequently Asked Questions
What is Carnivore Keto Chili?
Carnivore Keto Chili is a hearty dish made with ground beef and packed with flavor without any beans or grains, making it perfect for low-carb diets.
Can I customize my Carnivore Keto Chili?
Absolutely! You can add different spices or substitute ground beef with other meats like turkey or lamb for variety.
How do I make my chili thicker?
To thicken your chili, allow it to simmer longer or add a small amount of plant-based gelling agents like agar-agar or pectin.
Is Carnivore Keto Chili suitable for meal prep?
Yes! This chili stores well and can be easily portioned out for convenient meals throughout the week.
How spicy is this chili recipe?
The spice level can be adjusted by adding more or less cayenne pepper based on your preference.
Final Thoughts
This Carnivore Keto Chili recipe not only satisfies your taste buds but also fits perfectly into various dietary preferences. It’s versatile—customize it with your favorite seasonings or meat choices. Give this delightful dish a try today!

Carnivore Keto Chili
- Total Time: 40 minutes
- Yield: Serves approximately 4
Description
Enjoy this hearty Carnivore Keto Chili that’s easy to make and packed with flavor. Perfect for meal prep—try it now!
Ingredients
- 1 lb. ground beef (80/20)
- 6 slices turkey bacon (chopped)
- 1 cup beef broth
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
- 2 tablespoons butter
Instructions
- In a large skillet over medium heat, cook the chopped turkey bacon until crispy. Set aside while keeping the grease in the pan.
- Add ground beef to the skillet and cook until browned, breaking it apart as it cooks.
- Drain excess grease if necessary, then stir in the cooked turkey bacon, beef broth, salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper.
- Simmer on low heat for about 20 minutes until thickened to your liking.
- Stir in butter before serving hot.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 0g
- Sodium: 880mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 90mg
Keywords: For additional flavor depth, consider sautéing spices briefly before adding other ingredients. If you prefer a thicker chili, simmer longer or add plant-based gelling agents like agar-agar or pectin.