Description
Cinnamon Baked Bananas are a simple yet indulgent treat that highlights the natural sweetness of ripe bananas paired with the warm aroma of cinnamon. Perfect for breakfast, dessert, or a quick snack, this delightful recipe requires just three ingredients and minimal prep time. The bananas caramelize beautifully in the oven, creating a soft and flavorful dish that can be enjoyed on its own or as a topping for oatmeal, pancakes, or yogurt. This guilt-free dessert is not only delicious but also healthy, making it a favorite for both kids and adults. Experience the joy of warm baked fruit with this easy recipe!
Ingredients
- 3 medium bananas
- 3 tablespoons maple syrup
- 1/2 teaspoon cinnamon
Instructions
- Preheat your oven to 400°F (200°C).
- Slice each banana in half lengthwise and then cut into chunks.
- Arrange the banana pieces on a parchment-lined baking sheet.
- In a small bowl, mix together maple syrup and cinnamon until well combined.
- Drizzle the mixture over the bananas and gently toss to coat evenly.
- Bake for 13-15 minutes until the bananas are soft and golden brown.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 27g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Choose ripe but firm bananas for the best texture and sweetness. Experiment with toppings like chopped nuts or shredded coconut before baking. For added flavor, try using fresh ground cinnamon if available.