Description
Crispy Air Fryer Apple Fries are a delightful and healthier twist on traditional apple snacks. Perfect for any occasion, from parties to cozy nights in, these fries feature the natural sweetness of apples enveloped in a crunchy coating. Quick to prepare and guilt-free, they provide a fun snack option that both kids and adults will adore. Serve them with caramel sauce for an indulgent treat or vanilla yogurt for a lighter option. This recipe is easy to customize with your favorite spices or dipping sauces, making it a versatile addition to your culinary repertoire.
Ingredients
- 2 large apples (Granny Smith, Honeycrisp, or another favorite)
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 2 teaspoons cinnamon
- 2 tablespoons granulated sugar
- Cooking spray
- Optional: caramel sauce or vanilla yogurt for dipping
Instructions
- Prepare the apples by slicing into wedges about 1/2 inch thick. Mix cinnamon and sugar in a small bowl.
- Set up your breading station with flour in one bowl, beaten eggs in another, and panko breadcrumbs mixed with half the cinnamon-sugar in a third bowl.
- Dredge each apple slice in flour, dip it in egg, then coat it with the breadcrumb mixture.
- Preheat your air fryer to 375°F (190°C) for 3 minutes. Arrange apple slices in a single layer and lightly spray with cooking spray.
- Air fry for 8-10 minutes, flipping halfway through until golden brown.
- Serve hot, sprinkled with remaining cinnamon-sugar and optional dipping sauces.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 12g
- Sodium: 210mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 70mg
Keywords: Choose firm apples like Granny Smith for the best texture. Ensure even cooking by cutting apple slices uniformly. Don’t overcrowd the air fryer basket; cook in batches if necessary.