Description
Indulge in the delightful and nutritious Crispy Parmesan Crusted Baked Salmon, a dish that perfectly marries flavor and health. With its golden, crunchy topping of parmesan cheese, garlic, and lemon, this salmon is not only visually appealing but also packed with omega-3 fatty acids that support heart health. Perfect for weeknight dinners or special gatherings, this easy-to-make recipe takes less than 30 minutes from prep to plate, making it ideal for busy homes. Serve it alongside your favorite vegetables, grains, or salads for a complete meal that everyone will enjoy.
Ingredients
- 1.5 lbs salmon fillet
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
- 1 tablespoon lemon juice
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Place the salmon fillet on the prepared baking sheet and drizzle with olive oil and lemon juice.
- In a small bowl, mix together the Parmesan cheese, parsley, garlic powder, salt, and pepper.
- Evenly sprinkle the mixture over the salmon.
- Bake for 12-15 minutes until the topping is golden brown and the salmon flakes easily with a fork.
- Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 420mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 80mg
Keywords: For extra crunch, broil the salmon for an additional minute at the end of baking. Feel free to experiment with different herbs like dill or thyme for added flavor.