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Crispy Roasted Cauliflower

Crispy Roasted Cauliflower


  • Author: Florence
  • Total Time: 35 minutes
  • Yield: Approximately 4 servings 1x

Description

If you’re looking for the perfect combination of crunch and flavor, Crispy Roasted Cauliflower is your go-to dish! This delightful side or snack is not only easy to prepare but also packed with savory spices that elevate the natural sweetness of cauliflower. Whether served at casual dinners or festive gatherings, this recipe promises to impress. Its crispy exterior and tender inside create an irresistible texture, making it a versatile addition to any meal. Enjoy it on its own, toss it into salads for added crunch, or serve it alongside your favorite protein.


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1/2 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese (optional)
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and black pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash and dry the cauliflower thoroughly before cutting it into medium-sized florets.
  3. In a large bowl, coat the florets with olive oil, then add smoked paprika, garlic powder, salt, and pepper. Mix well.
  4. Toss in panko breadcrumbs and Parmesan cheese (if using), ensuring even coverage on each floret.
  5. Spread the coated cauliflower in a single layer on the prepared baking sheet.
  6. Roast for 20-25 minutes, flipping halfway through until golden brown and crispy.
  7. Allow to cool slightly before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: For added flavor, experiment with different spices such as cumin or chili powder. You can easily make this dish vegan by omitting the Parmesan cheese or substituting it with a plant-based alternative.

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