Description
Crockpot Texas Cowboy Stew is a hearty, flavorful dish that embodies the spirit of Texan comfort food. This easy-to-make stew combines tender ground beef, vibrant vegetables, and protein-packed beans simmered to perfection in your slow cooker. The rich blend of spices creates a satisfying meal that warms you from the inside out, making it ideal for family dinners or gatherings with friends. Simply brown the beef, toss in your ingredients, and let the crockpot do the work while you enjoy your day. With its generous servings and customizable ingredients, this cowboy stew is sure to be a crowd-pleaser.
Ingredients
- 1.5 lbs ground beef
- 1 medium yellow onion (diced)
- 2 garlic cloves (minced)
- 3 large gold potatoes (peeled and diced)
- 10 oz bag frozen mixed vegetables
- 30 oz can pinto beans (rinsed and drained)
- 15 oz can whole kernel corn (drained)
- 15 oz can diced tomatoes (undrained)
- 2 cups beef broth
- Fresh parsley (for garnish)
Instructions
- In a large skillet over medium-high heat, brown the ground beef with onions and garlic until cooked through.
- Transfer the beef mixture to a slow cooker. Add all remaining ingredients, stirring to combine.
- Cover and cook on high for 3-4 hours or low for 6-8 hours until vegetables are tender.
- Garnish with freshly chopped parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Texan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 70mg
Keywords: For added nutrition, consider incorporating more vegetables such as bell peppers or zucchini. If you prefer a leaner option, swap ground beef for ground turkey. Adjust spices according to taste; adding cayenne pepper or chili powder can increase heat levels.