Description
This Fresh Tomato Salad is a delightful and vibrant dish that captures the essence of summer in just 5 minutes. Perfect for picnics, barbecues, or as a light snack, this salad showcases the natural sweetness of ripe tomatoes complemented by crunchy red onions and aromatic herbs. With a simple dressing of olive oil and vinegar, each bite bursts with freshness and flavor. Ideal as a quick side dish or a healthy addition to any meal, this salad is incredibly versatile and can be customized to suit your taste preferences.
Ingredients
- 1 lb tomatoes, sliced
- 1/2 red onion, sliced
- 3 Tbsp fresh herbs (basil, cilantro, or parsley)
- 2 Tbsp olive oil
- 1 tsp white distilled vinegar
- 1 garlic clove, minced
- 1/2 tsp salt
- 1/4 tsp ground black pepper
Instructions
- Slice the tomatoes and red onion, then add them to a large salad bowl.
- In a small mixing bowl, whisk together the olive oil, white distilled vinegar, minced garlic, salt, and black pepper until well combined.
- Pour the dressing over the tomato and onion mixture and gently toss until everything is evenly coated.
- Serve immediately or chill for a few minutes before enjoying.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 210mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Choose ripe tomatoes for maximum flavor; look for those that are firm yet slightly soft. Customize by adding other vegetables like cucumbers or bell peppers. Allow the salad to rest for a few minutes after dressing to enhance flavor melding.