Description

Indulge in the vibrant flavors of the Grilled Chicken Power Bowl, a nutritious and satisfying meal perfect for lunch or dinner. This delightful bowl features juicy grilled chicken served on a bed of fluffy rice, complemented by crispy roasted sweet potatoes and fresh salsa. Not only is this dish visually appealing, but it’s also packed with protein and vitamins, making it an excellent option for anyone looking to enjoy a balanced meal. Whether you’re meal prepping for a busy week or entertaining guests, this colorful bowl is sure to impress with its delicious taste and beautiful presentation.

Ingredients

Scale

1 chicken breast (sliced into tenders)
1 tbsp olive oil
1 tsp garlic powder
1 tsp smoked paprika
Salt & black pepper to taste
1 cup cooked jasmine or basmati rice
1 medium avocado, sliced
1 cup roasted sweet potato wedges
For the salsa: 1 cup diced cherry tomatoes, 1 avocado (diced), 1 tbsp finely diced red onion, 1 tbsp chopped cilantro, lime juice, salt

Instructions

Marinate the chicken in olive oil, garlic powder, smoked paprika, salt, and black pepper for 10-15 minutes.
Grill or sear the chicken for about 3-4 minutes on each side until cooked through and charred.
Roast sweet potato wedges at 400°F (200°C) for 20-25 minutes until crispy.
Prepare salsa by mixing diced tomatoes, avocado, red onion, cilantro, lime juice, and salt in a bowl.
Assemble your bowl: layer rice at the bottom, top with grilled chicken, roasted sweet potatoes, salsa mix, and avocado slices.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main
Method: Grilling
Cuisine: American

Nutrition

Serving Size: Approximately 550g
Calories: 620
Sugar: 8g
Sodium: 350mg
Fat: 22g
Saturated Fat: 3g
Unsaturated Fat: 17g
Trans Fat: 0g
Carbohydrates: 80g
Fiber: 12g
Protein: 38g
Cholesterol: 80mg

Keywords: For added variety or nutrition, consider incorporating chickpeas or quinoa as extra protein sources. You can also experiment with different vegetables in your salsa or add nuts and seeds for crunch.