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Healthy Honey Peach Muffins

Healthy Honey Peach Muffins


  • Author: Florence
  • Total Time: 35 minutes
  • Yield: Approximately 12 muffins 1x

Description

Indulge in the delightful flavors of Healthy Honey Peach Muffins, a wholesome treat perfect for any time of day. These muffins blend the natural sweetness of ripe peaches with the nutritious benefits of whole wheat flour and Greek yogurt, making them an ideal choice for breakfast, snacks, or lunchbox additions. Not only are they easy to prepare, but they’re also packed with flavor that appeals to both kids and adults alike. Enjoy them warm out of the oven or as part of your meal prep for a deliciously nutritious option that everyone will love.


Ingredients

Scale
  • 1½ cups whole wheat flour
  • 1 large egg
  • ⅓ cup honey
  • ⅓ cup plain Greek yogurt
  • 1 cup diced ripe peaches
  • Coconut oil (or vegetable oil)
  • 1 teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • ¼ cup milk (dairy or plant-based)
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat oven to 350°F (175°C). Prepare a muffin tin by lining it with paper liners or greasing it.
  2. In a medium bowl, whisk together whole wheat flour, baking soda, baking powder, cinnamon, and salt.
  3. In a large bowl, mix the egg, honey, Greek yogurt, milk, coconut oil, and vanilla extract until smooth.
  4. Gradually add the dry ingredients to the wet mixture; stir until just combined.
  5. Gently fold in diced peaches until evenly incorporated.
  6. Divide batter among muffin cups, filling each about ¾ full.
  7. Bake for 18–22 minutes or until a toothpick inserted into the center comes out clean.
  8. Allow muffins to cool for 5 minutes before transferring them to a wire rack.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (60g)
  • Calories: 143
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 25mg

Keywords: For extra peach flavor, consider folding in additional diced peaches before baking. Use ripe peaches for maximum sweetness and juiciness. Customize by adding nuts or spices like nutmeg for variety.

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