Description

Indulge in the flavors of summer with this Healthy Peach Crumble, a wholesome twist on a classic dessert. Featuring juicy, ripe peaches nestled beneath a crunchy oat topping made from almond flour and rolled oats, this recipe offers a guilt-free way to satisfy your sweet tooth. Naturally sweetened and gluten-free, it’s perfect served warm with Greek yogurt or chilled with dairy-free ice cream. Whether it’s for a family gathering or a cozy weeknight treat, this delightful dessert will impress everyone at the table.

Ingredients

Scale

5–6 ripe peaches, peeled and sliced
¾ cup rolled oats
½ cup almond flour
2 tablespoons coconut oil or melted butter
1 tablespoon lemon juice
1 tablespoon arrowroot starch or cornstarch
Optional: maple syrup or honey for added sweetness
½ teaspoon cinnamon

Instructions

Preheat the oven to 350°F (175°C) and lightly grease a 9×9-inch baking dish.
In a mixing bowl, combine sliced peaches, lemon juice, arrowroot starch, optional sweetener, and cinnamon; mix well and pour into the baking dish.
In another bowl, mix rolled oats, almond flour, chopped nuts, cinnamon, and salt. Stir in coconut oil and sweetener until crumbly.
Evenly sprinkle the oat mixture over the peach filling.
Bake for 30–35 minutes until golden brown and bubbly around the edges.
Allow to cool for about 10 minutes before serving.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Dessert
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 8g
Sodium: 45mg
Fat: 8g
Saturated Fat: 4g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg

Keywords: For extra flavor, try adding spices like nutmeg or ginger. Serve warm with Greek yogurt or chilled with dairy-free ice cream for delightful variations.