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Hot Honey Garlic Chicken Alfredo with Brussels Sprouts

Hot Honey Garlic Chicken Alfredo with Brussels Sprouts


  • Author: Florence
  • Total Time: 55 minutes
  • Yield: Serves 2–3 1x

Description

Indulge in the delightful flavors of Hot Honey Garlic Chicken Alfredo with Brussels Sprouts. This dish features tender chicken pieces coated in a sweet and spicy hot honey garlic glaze, served over a rich and creamy Alfredo sauce, complemented by perfectly roasted Brussels sprouts. Ideal for family dinners or special occasions, this recipe is not only simple to prepare but also promises a satisfying contrast of textures—crispy veggies alongside silky pasta. Elevate your dining experience with this mouthwatering combination that’s sure to impress everyone at the table!


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 lb Brussels sprouts
  • ½ cup all-purpose flour
  • 2 tbsp olive oil
  • ¼ cup hot honey
  • 3 cloves garlic, minced
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 2 tbsp butter
  • 1½ cups heavy cream
  • ½ cup grated Parmesan cheese

Instructions

  1. Coat chicken pieces in a mixture of flour, garlic powder, oregano, paprika, salt, and pepper.
  2. Heat olive oil in a large skillet and sauté the chicken until golden brown. Remove from pan.
  3. In the same skillet, sauté minced garlic, then stir in hot honey and soy sauce until thickened. Return chicken to coat.
  4. Roast halved Brussels sprouts with olive oil, grated Parmesan, minced garlic, salt, and pepper at 400°F for about 20-25 minutes until crispy.
  5. Prepare Alfredo sauce by melting butter, adding garlic, then heavy cream and Parmesan until smooth.
  6. Assemble by layering Brussels sprouts and Alfredo sauce topped with glazed chicken.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Frying/Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 680
  • Sugar: 12g
  • Sodium: 780mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 61g
  • Fiber: 8g
  • Protein: 42g
  • Cholesterol: 165mg

Keywords: Feel free to substitute other vegetables like broccoli or zucchini. Adjust the amount of hot honey based on your spice preference.