Description
Experience the vibrant flavors of Pasta with Tomatoes and Spinach, a delightful dish that comes together in under 20 minutes. This quick and easy meal highlights the freshness of cherry tomatoes and baby spinach, enhanced by aromatic garlic and fragrant basil. Whether you’re looking for a satisfying lunch, a light dinner, or a delicious side dish, this recipe is versatile enough to fit any occasion. With its budget-friendly ingredients and minimal prep time, you can enjoy a wholesome meal without compromising on taste. Elevate your dining experience by adding grilled chicken or sautéed shrimp for extra protein or garnishing with fresh herbs for a burst of color.
Ingredients
- 8oz pasta
- 1 Tbsp olive oil
- 3 garlic cloves, minced
- 9oz cherry tomatoes, halved
- 5oz baby spinach
- Grated parmesan cheese
Instructions
- Cook pasta in boiling water until al dente; reserve ½ cup of cooking water before draining.
- In a skillet, heat olive oil over medium-low heat and sauté garlic until fragrant.
- Add cherry tomatoes, basil, salt, and pepper; cook until tomatoes burst and release juices.
- Stir in spinach until wilted but bright green.
- Combine cooked pasta with the tomato-spinach mixture; add grated parmesan and reserved water as needed.
- Serve hot with extra cheese and black pepper.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 5mg
Keywords: Substitute kale or Swiss chard for different greens. Experiment with adding grilled chicken or lentils for extra protein. Use gluten-free pasta for a gluten-free version.