Description
Indulge in the vibrant flavors of summer with this refreshing Peach Salad Recipe. Perfect for picnics, light dinners, or as an eye-catching side dish at gatherings, this salad combines juicy peaches and tart blueberries over a bed of peppery arugula. Topped with creamy goat cheese and crunchy candied pecans, every bite is a delightful blend of textures and tastes. This dish is not only visually stunning but also packed with essential nutrients, making it a deliciously healthy choice for any occasion.
Ingredients
- 4 ripe peaches (peeled)
- 5 ounces baby arugula
- ¾ cup blueberries
- ¾ cup crumbled goat cheese
- ½ cup pecans
- ¼ cup extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons honey
- ½ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 2 tablespoons honey (for candied pecans)
- 1 teaspoon curry powder
- ½ teaspoon turmeric powder
- ½ teaspoon salt (for candied pecans)
- 2 teaspoons unsalted butter
Instructions
- Preheat the oven to 350°F (175°C). Toss pecans with honey, curry powder, turmeric, and salt. Spread on a baking sheet and roast for 10-15 minutes until golden brown; let cool.
- In a bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper to make the dressing.
- In a large bowl, layer arugula, sliced peaches, and blueberries. Drizzle with dressing and toss gently. Top with goat cheese and cooled pecans.
- Serve immediately for the freshest experience.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Roasting, Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 salad serving (approx. 200g)
- Calories: 280
- Sugar: 20g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: For added flavor, substitute goat cheese with feta or omit it entirely for a vegan option. To enhance sweetness, adjust honey in the dressing according to your preference. Store leftovers in an airtight container in the refrigerator for up to three days.