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Peach Salad Recipe

Peach Salad Recipe


  • Author: Florence
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Indulge in the vibrant flavors of summer with this refreshing Peach Salad Recipe. Perfect for picnics, light dinners, or as an eye-catching side dish at gatherings, this salad combines juicy peaches and tart blueberries over a bed of peppery arugula. Topped with creamy goat cheese and crunchy candied pecans, every bite is a delightful blend of textures and tastes. This dish is not only visually stunning but also packed with essential nutrients, making it a deliciously healthy choice for any occasion.


Ingredients

Scale
  • 4 ripe peaches (peeled)
  • 5 ounces baby arugula
  • ¾ cup blueberries
  • ¾ cup crumbled goat cheese
  • ½ cup pecans
  • ¼ cup extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 2 tablespoons honey (for candied pecans)
  • 1 teaspoon curry powder
  • ½ teaspoon turmeric powder
  • ½ teaspoon salt (for candied pecans)
  • 2 teaspoons unsalted butter

Instructions

  1. Preheat the oven to 350°F (175°C). Toss pecans with honey, curry powder, turmeric, and salt. Spread on a baking sheet and roast for 10-15 minutes until golden brown; let cool.
  2. In a bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper to make the dressing.
  3. In a large bowl, layer arugula, sliced peaches, and blueberries. Drizzle with dressing and toss gently. Top with goat cheese and cooled pecans.
  4. Serve immediately for the freshest experience.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Roasting, Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad serving (approx. 200g)
  • Calories: 280
  • Sugar: 20g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: For added flavor, substitute goat cheese with feta or omit it entirely for a vegan option. To enhance sweetness, adjust honey in the dressing according to your preference. Store leftovers in an airtight container in the refrigerator for up to three days.