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Pineapple Kiwi Salad

Pineapple Kiwi Salad


  • Author: Florence
  • Total Time: 20 minutes
  • Yield: Serves 6

Description

Make your next summer gathering unforgettable with a vibrant Pineapple Kiwi Salad. This refreshing dish combines juicy pineapple and tangy kiwi, all drizzled with a sweet honey lime dressing. It’s an effortless recipe that takes just 15 minutes to prepare, making it ideal for picnics, barbecues, or even as a light dessert. Packed with vitamins and fiber, this colorful salad is not only visually appealing but also a nutritious addition to any meal. Enjoy it as a side dish or snack, and elevate its flavor with toppings like toasted coconut or chopped nuts.


Ingredients

Scale
  • 1/4 cup shredded coconut
  • 1 large fresh pineapple
  • 4 kiwis
  • 810 fresh mint leaves
  • 2 limes
  • 2 tablespoons honey

Instructions

  1. Toast the coconut in a skillet over medium-low heat for about 3-5 minutes until golden brown. Set aside.
  2. Cube the pineapple and slice the kiwis into bite-sized pieces. Add both fruits to a large bowl along with shredded mint leaves.
  3. In another bowl, zest and juice the limes, then mix in honey and whisk until combined. Pour this dressing over the fruit and gently toss to coat.
  4. Just before serving, sprinkle the toasted coconut on top for added crunch.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: No cooking required
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 130
  • Sugar: 24g
  • Sodium: 5mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Choose ripe fruits for maximum sweetness and juiciness. Feel free to customize by adding other fruits like strawberries or mangoes. Allow the salad to chill in the refrigerator for enhanced flavor melding.