Description
Indulge in the refreshing delight of Quick Frozen Greek Yogurt Blueberry Bites. These creamy, frozen snacks are a delightful fusion of smooth yogurt and juicy blueberries, making them an ideal treat for warm days or a healthy dessert option. Perfect for gatherings, these bites are not only easy to prepare but also customizable with various fruits to match your taste. Whether enjoyed as a midday pick-me-up or a fun snack for kids, these yogurt bites are sure to satisfy your sweet cravings while providing nutritious benefits.
Ingredients
Scale
- 1 cup Greek-style plain whole milk yogurt or coconut yogurt
- 3–4 tablespoons plant-based gelling agent
- 2 tablespoons raw honey or pure maple syrup
- 1 to 1 1/2 cups fresh blueberries
Instructions
- Line a baking sheet with parchment paper.
- In a mixing bowl, combine the yogurt, plant-based gelling agent, and honey/maple syrup. Mix until smooth.
- Gently fold in the fresh blueberries.
- Scoop small amounts of the mixture onto the prepared baking sheet, shaping them into bite-sized rounds.
- Freeze for about 60 minutes until solid.
- Serve immediately and store leftovers in an airtight container in the freezer.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 47
- Sugar: 4g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 3mg
Keywords: Use high-quality yogurt for better flavor and creaminess. Experiment with different fruits like strawberries or raspberries for variety. Ensure even freezing by spreading bites out on the tray.