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Slow-Cooked Beef Coconut Curry with Rice & Crispy Fries

Slow-Cooked Beef Coconut Curry with Rice & Crispy Fries


  • Author: Florence
  • Total Time: 6 hours 15 minutes
  • Yield: Serves 6

Description

Indulge in the warmth of Slow-Cooked Beef Coconut Curry with Rice & Crispy Fries, a dish that beautifully marries tender beef with creamy coconut milk and vibrant spices. This comforting meal is perfect for family dinners or cozy nights in, providing a delightful balance of flavors and textures. The slow cooking process guarantees juicy, flavorful beef while crispy fries add an exciting crunch that elevates your dining experience. Whether you’re entertaining guests or enjoying a quiet evening at home, this recipe is sure to impress.


Ingredients

Scale
  • 2 lbs beef chuck (cut into 1-inch cubes)
  • 1 tbsp coconut oil
  • 1 large onion (finely chopped)
  • 4 garlic cloves (minced)
  • 1 tbsp fresh ginger (grated)
  • 2 tbsp curry powder
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) full-fat coconut milk
  • Salt and pepper (to taste)

Instructions

  1. Prepare all vegetables and measure the spices.
  2. Heat coconut oil in a skillet over medium heat; sauté onion until translucent. Add garlic and ginger; cook for another minute.
  3. Transfer the mixture to a slow cooker and add beef, curry powder, diced tomatoes, coconut milk, salt, and pepper.
  4. Cover and slow cook on low for 6-8 hours or high for 3-4 hours until the beef is tender.
  5. Prepare crispy fries according to package instructions or make them from scratch.
  6. Serve the curry over rice with crispy fries on the side.
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup of curry with 1 serving of fries
  • Calories: 600
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 36g
  • Saturated Fat: 24g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: Feel free to substitute beef with chicken or turkey for a lighter option. Adjust spice levels by varying cayenne pepper according to your preference.

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