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Spinach Strawberry Salad with Pecans

Spinach Strawberry Salad with Pecans


  • Author: Florence
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the delightful Spinach Strawberry Salad with Pecans—a vibrant dish that harmonizes fresh flavors and textures. This salad is not only visually stunning but also versatile enough for any occasion, from casual lunches to elegant dinner gatherings. The combination of tender spinach, sweet strawberries, creamy cheese, and crunchy pecans, all drizzled with a zesty balsamic dressing, creates a refreshing experience with every bite. It’s a quick and nutritious option that can be served as a light meal or paired as a side dish to grilled meats.


Ingredients

Scale
  • 5 oz spinach (or baby kale)
  • 1 lb strawberries (sliced)
  • 1/2 cup crumbled feta or goat cheese
  • 1/4 cup candied pecans
  • 1/4 cup balsamic vinegar
  • 1/4 cup extra virgin olive oil
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the spinach or baby kale, sliced strawberries, and crumbled cheese. Toss gently to mix.
  2. In another bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until well combined.
  3. Pour the dressing over the salad mixture and toss gently until everything is coated.
  4. Top with candied pecans before serving for an added crunch.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (about 200g)
  • Calories: 290
  • Sugar: 12g
  • Sodium: 320mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Use fresh ingredients for optimal flavor. Make the dressing ahead of time to allow flavors to meld. Feel free to add grilled chicken or chickpeas for extra protein.

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