Description
This refreshing Summer Fruit Salad is a delightful medley of juicy stone fruits and vibrant berries, perfectly complemented by a zesty lemon maple thyme dressing. Ideal for summer gatherings, picnics, or as a light dessert, this salad offers a burst of flavor in every bite. Quick to prepare and easy to customize with your favorite seasonal fruits, it’s a healthy treat packed with vitamins and fiber. Enjoy it on its own or pair it with yogurt for a satisfying snack that’s sure to impress.
Ingredients
Scale
- 4–6 cups sliced stone fruit (cherries, peaches, plums, apricots)
- 2 cups blueberries
- 2 cups blackberries
- 2 tbsp lemon juice
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon
- Pinch of salt
- 1 tsp fresh thyme
Instructions
- Begin by slicing the stone fruits thinly and removing any pits from cherries.
- In a large mixing bowl, combine the sliced stone fruits with blueberries and blackberries.
- In a separate small bowl, whisk together lemon juice, maple syrup, vanilla extract, cinnamon, salt, and thyme until well combined.
- Pour the dressing over the mixed fruits and gently toss until everything is evenly coated. Chill for at least one hour before serving for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 20g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Feel free to swap in other seasonal fruits like melons or strawberries for added variety. For extra crunch, consider adding nuts or seeds on top just before serving.