Description
This Summer Peach Fruit Salad is a vibrant and refreshing dish that celebrates the best of summer’s bounty. Featuring juicy peaches, a medley of colorful berries, and a zesty citrus-mint dressing, this salad is perfect for any occasion—be it a picnic, barbecue, or light dessert. With its beautiful presentation and delightful flavors, it’s sure to impress your guests while keeping you cool on hot days. Best of all, this no-cook recipe comes together in just 15 minutes, making it an effortless addition to your summer meals. Enjoy the natural sweetness of fresh fruit without added sugars for a healthy snack or side.
Ingredients
- 3–4 ripe peaches, sliced
- 1 cup strawberries, halved
- 1 cup blueberries
- 1 cup seedless grapes, halved
- Juice of 1 lime or lemon
- Fresh mint leaves, chopped
Instructions
- Wash all fruits thoroughly. Slice peaches and halve grapes and strawberries.
- In a large mixing bowl, toss together the prepared fruits until evenly mixed.
- In a small bowl, whisk together lime juice and chopped mint to create the dressing.
- Pour the dressing over the fruit salad and gently toss to coat.
- Chill in the fridge for 15-30 minutes before serving for enhanced flavor.
- Garnish with additional mint leaves just before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 85
- Sugar: 15g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Use ripe peaches for maximum juiciness. Feel free to mix in other seasonal fruits like melons or kiwi for added flavor. For a vegan version, substitute honey with maple syrup.