Summer Salad with Corn, Strawberries & Avocado

Summer Salad with Corn, Strawberries & Avocado is a vibrant and refreshing dish that embodies the essence of sunny days. Perfect for picnics, barbecues, or light lunches, this salad combines the sweetness of strawberries with the crunch of fresh corn and creamy avocado. It’s not just delicious; it’s also packed with nutrients and can be prepared in under 30 minutes!

Why You’ll Love This Recipe

  • Quick to Prepare: With just a few ingredients and minimal cooking time, you can whip up this salad in no time.
  • Flavorful Combination: The mix of sweet strawberries, juicy tomatoes, and creamy avocado offers a delightful taste experience.
  • Versatile Dish: Serve it as a side at gatherings or enjoy it as a light meal on its own.
  • Healthy Ingredients: Packed with fresh produce, this salad is a great way to incorporate vitamins into your diet.
  • Eye-Catching Presentation: The bright colors of the ingredients make it visually appealing—perfect for impressing guests!

Tools and Preparation

To create this delightful summer salad, having the right tools makes the process easier and more enjoyable.

Essential Tools and Equipment

  • Large pot
  • Steamer basket (optional)
  • Cutting board
  • Sharp knife
  • Large salad bowl

Importance of Each Tool

  • Large pot: Essential for boiling water to steam the corn quickly and efficiently.
  • Steamer basket: Allows for even cooking of the corn without direct contact with boiling water.
  • Cutting board: Provides a safe surface for chopping fruits and vegetables.
  • Sharp knife: Ensures clean cuts for all ingredients, making preparation quicker.
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Ingredients

For this Summer Salad with Corn, Strawberries & Avocado, you will need:

  • 1 ear of corn, husks removed
  • 1 long English cucumber, chopped
  • 2 cups cherry tomatoes, vine-ripened if possible!
  • 1/2 an avocado, cubed
  • 2 cups fresh strawberries, quartered
  • 1/2 cup fresh basil, chopped
  • 1/3 cup crumbled feta
  • 1/2 a lemon, juice only
  • 2 Tbsp olive oil
  • Salt + pepper to taste

How to Make Summer Salad with Corn, Strawberries & Avocado

Step 1: Steam the Corn

To steam the corn, bring a large pot of water to a boil. Once boiling:
* Add the ear of corn directly into the water or place it in a steamer basket.
* Cover with a lid and let steam for 5 minutes.

Step 2: Prepare Other Ingredients

While the corn steams:
* Chop up all other ingredients including strawberries, cherry tomatoes, cucumber, and avocado.
* Crumble the feta cheese and chop fresh basil; set aside.

Step 3: Cut Off Corn Kernels

Once the corn is done:
* Remove it from the water and allow it to cool until it’s comfortable to touch.
* Using a large knife, stand the corn upright and slice off the kernels into a bowl.

Step 4: Assemble Your Salad

In a large salad bowl:
* Combine steamed corn kernels, sliced strawberries, cherry tomatoes, chopped cucumber, and avocado chunks.
* Sprinkle in crumbled feta cheese and chopped basil.
* Drizzle with olive oil and freshly squeezed lemon juice; season with salt and pepper. Toss everything together gently.

Step 5: Chill or Serve Immediately

You can enjoy this salad right away or place it in the fridge for 30 minutes to cool down further before serving.

How to Serve Summer Salad with Corn, Strawberries & Avocado

Serving your Summer Salad with Corn, Strawberries & Avocado can elevate any meal. It is colorful, nutritious, and bursting with flavor, making it a perfect addition to various occasions.

At a BBQ

  • Pair it with grilled chicken or turkey for a delightful contrast of flavors. The freshness of the salad complements the smoky taste of grilled meats.

As a Picnic Dish

  • Pack it in a portable container for an easy-to-eat option outdoors. The salad stays fresh and tasty, making it a must-have for any picnic basket.

With Grilled Veggies

  • This salad pairs well with grilled vegetables like zucchini and bell peppers. It adds a refreshing touch to your plate while keeping things light.

For Lunch Meal Prep

  • Prepare individual servings in mason jars for a quick grab-and-go lunch. Layering ingredients will keep everything fresh until you’re ready to enjoy it.

How to Perfect Summer Salad with Corn, Strawberries & Avocado

To ensure your Summer Salad is as delicious as possible, consider these helpful tips.

  • Choose ripe avocados: Select avocados that yield slightly when pressed. This ensures creaminess in every bite.
  • Use fresh ingredients: Fresh strawberries, tomatoes, and basil make all the difference. They enhance the flavor and color of your salad.
  • Season properly: Don’t forget to taste before serving! Adjust salt and pepper based on your preference for the best flavor balance.
  • Chill before serving: Allowing the salad to cool in the fridge for about 30 minutes enhances the flavors and makes it extra refreshing.

Best Side Dishes for Summer Salad with Corn, Strawberries & Avocado

Complement your Summer Salad with these delicious side dishes that enhance the overall meal experience.

  1. Grilled Chicken Skewers: Juicy pieces of chicken marinated in herbs provide protein and pair beautifully with the salad.
  2. Roasted Sweet Potatoes: Their natural sweetness contrasts nicely with the tangy elements of the salad.
  3. Quinoa Pilaf: A light quinoa dish mixed with herbs offers an excellent source of fiber while keeping everything light.
  4. Vegetable Spring Rolls: Fresh spring rolls filled with crisp veggies are a fun finger food that complements the freshness of your salad.
  5. Caprese Salad: Layered mozzarella and tomatoes add creaminess and acidity that balances well with your summer dish.
  6. Garlic Bread: Crispy garlic bread is perfect for scooping up any leftover salad dressing from your plate.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your Summer Salad with Corn, Strawberries & Avocado. Here are some pitfalls to watch out for:

  • Using Overripe Fruits: Using overly ripe strawberries or avocados can affect the salad’s texture. Choose firm fruits that are just ripe for the best flavor.
  • Skipping Fresh Herbs: Fresh basil adds a delightful flavor. Omitting it makes the salad taste flat. Always include fresh herbs for a burst of flavor.
  • Not Seasoning Properly: Failing to add enough salt and pepper can make your salad bland. Taste as you go and adjust seasoning to enhance all the flavors.
  • Ignoring Ingredient Sizes: Cutting ingredients too large or small can affect the balance. Cut everything uniformly for a more enjoyable eating experience.
  • Dressing Too Early: Adding dressing too soon can make ingredients soggy. Toss with dressing right before serving for optimal freshness.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 2 days.
  • Ensure the salad is completely cooled before sealing to prevent condensation.

Freezing Summer Salad with Corn, Strawberries & Avocado

  • Freezing is not recommended as it affects texture, especially of fruits and vegetables.
  • If necessary, freeze only corn kernels separately in an airtight bag for up to 3 months.

Reheating Summer Salad with Corn, Strawberries & Avocado

  • Oven: Preheat to 350°F (175°C). Warm salad in a covered dish for about 10 minutes.
  • Microwave: Heat on medium power in short bursts (30 seconds) until warm, stirring between intervals.
  • Stovetop: Sauté gently over low heat until warmed through, being careful not to overcook.

Frequently Asked Questions

Here are some common questions about this refreshing salad:

Can I customize the Summer Salad with Corn, Strawberries & Avocado?

Absolutely! Feel free to add nuts or seeds for crunch, or swap in other seasonal fruits like peaches or blueberries.

How do I choose ripe avocados for this salad?

Look for avocados that yield slightly when pressed but aren’t mushy. They should have a deep green color without dark spots.

Is it okay to use frozen corn instead of fresh?

Yes, frozen corn is a great alternative! Just thaw and drain before adding it to your salad.

What other dressings pair well with this Summer Salad?

You can try a honey-lime vinaigrette or a citrus-based dressing for added zing!

Final Thoughts

This Summer Salad with Corn, Strawberries & Avocado is a delightful blend of fresh flavors and textures. It’s versatile enough for BBQs, picnics, or as a light meal on its own. Feel free to customize it with your favorite seasonal produce or proteins!

Print
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Summer Salad with Corn, Strawberries & Avocado

Summer Salad with Corn, Strawberries & Avocado


  • Author: Florence
  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people 1x

Description

Summer Salad with Corn, Strawberries & Avocado is your perfect companion for warm days, offering a delightful mix of flavors and textures. This vibrant salad combines juicy strawberries, crunchy corn, and creamy avocado, making it not only refreshing but also packed with essential nutrients. Ideal for picnics, barbecues, or a light lunch, this salad can be prepared in under 30 minutes. With its eye-catching presentation and delicious taste, it’s sure to impress family and friends alike.


Ingredients

Scale
  • 1 ear of corn
  • 1 long English cucumber
  • 2 cups cherry tomatoes
  • 1/2 avocado
  • 2 cups fresh strawberries
  • 1/2 cup fresh basil
  • 1/3 cup crumbled feta cheese (optional)
  • Juice of 1/2 lemon
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Steam the corn by boiling water in a large pot. Add the ear of corn (or use a steamer basket) and cover for about 5 minutes until tender.
  2. While the corn steams, chop the cucumber, cherry tomatoes, strawberries, and avocado. Crumble feta cheese if using and chop fresh basil.
  3. Once the corn is done cooling slightly, slice off the kernels into a bowl.
  4. In a large salad bowl, combine corn kernels, strawberries, tomatoes, cucumber, avocado, feta cheese (if included), and basil.
  5. Drizzle with olive oil and lemon juice; season with salt and pepper. Gently toss to combine.
  6. Chill for at least 30 minutes before serving or enjoy immediately.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Steaming
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (approximately 1 cup)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: Ripe avocados will yield slightly when pressed; choose them carefully for optimal creaminess. Feel free to swap out ingredients based on seasonal availability or personal preference—nuts or seeds can add crunch!

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