Name: Sweet Chili Chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 pound chicken breast (cut into bite-sized pieces); 1/2 cup sweet chili sauce; 2 tablespoons soy sauce; 1 tablespoon cornstarch; 2 tablespoons olive oil; 1 tablespoon minced garlic; 1 teaspoon minced ginger; 1 bell pepper (sliced); 1 cup broccoli florets; Salt and pepper to taste

Description

Sweet Chili Chicken is a vibrant dish that combines tender chicken pieces with a rich, sweet chili sauce, creating an irresistible balance of flavors. Perfect for busy weeknights or when entertaining friends, this quick recipe can be whipped up in just 30 minutes. The explosion of sweet and spicy notes makes it a hit with both kids and adults alike. Serve it over rice, noodles, or in lettuce wraps for a versatile meal everyone will enjoy.

Ingredients

Scale

1 pound chicken breast (cut into bite-sized pieces)
1/2 cup sweet chili sauce
2 tablespoons soy sauce
1 tablespoon cornstarch
2 tablespoons olive oil
1 tablespoon minced garlic
1 teaspoon minced ginger
1 bell pepper (sliced)
1 cup broccoli florets
Salt and pepper to taste

Instructions

1. Marinate the Chicken: Combine sweet chili sauce, soy sauce, and cornstarch in a bowl. Add chicken pieces, toss to coat, and marinate for at least 15 minutes.
2. Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Add marinated chicken and cook until browned and cooked through (about 7-10 minutes). Remove from skillet.
3. Sauté Vegetables: In the same skillet, add garlic, ginger, bell pepper, and broccoli. Sauté for 5-7 minutes until vegetables are tender.
4. Combine Everything: Return the chicken to the skillet and pour any remaining marinade over it. Cook for an additional 2-3 minutes to heat through.
5. Serve: Garnish with sesame seeds and green onions before serving.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Dinner
Method: Stir-frying
Cuisine: Asian

Nutrition

Serving Size: 1 serving
Calories: 280
Sugar: 8g
Sodium: 680mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 17g
Fiber: 2g
Protein: 23g
Cholesterol: 70mg

Keywords: For extra flavor, marinate the chicken for longer or overnight. Use fresh herbs or chili flakes to customize spice levels according to your preference. This dish can easily be adapted with different proteins like shrimp or tofu.